Sitting for too long is worse than you think
Recurrent and refractory lumbar diseases
We all know that sedentary is so harmful, but we still haven't taken any measures. It's time to make a change in 2021! Uplift recommends that you buy a desk with adjustable height and a standing desk with dual motors. It's healthier to sit and stand alternately.
Sedentary makes bone marrow long-term distortion, pressure is 5 times of lying flat
Increase the incidence of cancer
Compared with sitting for 4 hours a day and sitting for 3 hours a day, the former had 45% higher morbidity and mortality