1. Establish a habit of standing office
When using a standing desk for the first time, the most important thing is to get used to standing work and build it up slowly. First, start standing for 10 minutes, and then slowly increase the standing time, but be careful not to stand for more than an hour. Use the height-adjustable desk by sitting and maintaining a certain frequency alternately.
2. Set a sedentary reminder
Many people forget to stand and work when they are busy with work. You can set a sedentary reminder based on their own time through the hand control, such as reminding once an hour. When the time comes, the hand control will sound a reminder to remind you that it is time to stand up and work. .
3. What job do you want to stand up for?
In some daily work, there are many forms, such as making phone calls, writing articles, replying to emails, and so on. Some people like to stand up when they are on the phone, because they speak more vigorously.
In any case, if you are using electric and talking about the desk, please make the most of it.
