We often hear about the dangers of sitting for a long time, but what about standing up as a whole?
In fact, standing all day long is also harmful. Standing for too long can easily cause back, leg and foot pain, and increase the risk of cardiovascular disease. Therefore, standing office and sitting office are not better, but a balance between them is the best.
How to change the balance between sitting and standing office? Use the characteristics of an electric standing desk to switch back and forth between standing and sitting, instead of standing or sitting all day.
During use, according to your own physical condition, you will divide your time evenly between standing and sitting. If you are worried about forgetting to stand because you are too busy at work, the "Sedentary Reminder" function can remind you when to stand.
